Blue Bird and Nest Pillow
Regular price $20.00 Sale price
Be a Bird Watcher! These 18'' x 18'' vintage designed pillows are cotton and linen. Birds are diverse, delicate and peaceful; all things we aspire to be in our modern, stressful society. David Creswell, an associate professor of psychology at Carnegie Mellon University, says that even though it’s not meditation, watching birds does count as mindfulness. “A lot of times we think about mindfulness or mindfulness meditation as really going deep and knowing yourself," he says, "but really it’s about fostering awareness and open receptivity to your experience." Try it out and watch some birds right in your home!